The studio is filled with women of all shapes, sizes and ages. Your reservations will be completely resolved once you set foot in our fun, flirty environment. No judgements! Come feel supported, encouraged and beautiful!
Yes, pre-registering for classes helps to save your spot in class. If you are unable to make it, please cancel so someone on the wait list can get in.
It really depends on the class, but mostly comfortable workout gear and supportive footwear. Some classes are taught barefoot and no shoes are needed.
Absolutely NOT! All of our classes are designed for ALL skill levels from beginning to advanced.
DDS is an all women's studio. We do have a few male instructors that are marked on the schedule. We also host classes including men periodically on off times for special occasions.
All of our classes are modifiable to help with injuries or limitations. Our Instructors are knowledgeable and can accommodate your personal needs in any class.
Yes, we have the lot in front and back of our building. Overflow parking is available on the street or down the hill in the large lot East of our studio. Please do not park across the street or you may be towed.
Pack a mat, sweat towel and water bottle in your gym bag. A lock for the dressing room lockers will keep your stuff safe while you’re working out too. If you forget, we sell all of these items at the front desk.