Check this page often to learn what's going on at Diva Den Studio. We will post upcoming featured events, workshops, instructor certifications, lifestyle & training tips, as well as videos & more!

Bring your daughter to work!

Tuesday, January 10, 2017 Posted by Diva Den Studio 
Bring your daughter to work!

Co-owner and head trainer Keli Simlesa just planking around with her beautiful daughter! Kristin Nelson Diva Den Studio Owner & Instructor  ..

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Geting Into A Routine...

Tuesday, January 03, 2017 Posted by Diva Den Studio 
Geting Into A Routine...

Lets face it, getting into a workout routine is hard. Finding time to get to class can be difficult especially when you throw work, kids, and a whole lot of other things in. I learned years ago th ..

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2017 Diva Deal

Monday, January 02, 2017 Posted by Diva Den Studio 
2017 Diva Deal

Get the best deal of the year HERE (https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=43&pMode=4&reSchedule=&origId=&recType=&recNum=)! ..

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Lean Machine in 2017 Challenge

Wednesday, November 30, 2016 Posted by Diva Den Studio 
Lean Machine in 2017 Challenge

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Instructor Spotlight - Marie

Tuesday, August 30, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Marie

Marie started as a student in my 101 pole class. She was quiet and determined to advance but she was nervous. This was very new to her so she was a bit cautious. The thing I loved about having her ..

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Instructor Spotlight - Carrie

Sunday, August 21, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Carrie

Care Bear as we lovingly call her started out taking my pole classes. I loved having her in class. She was funny and sarcastic and made me laugh. She has this dry quick witted sense of humor that  ..

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Instructor Spotlight - Tammi

Sunday, August 07, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Tammi

Tammi came to Diva Den Studio with her friend and DDS instructor Jody. She was already teaching Pilates and other fitness classes at her day jobs facility. She started subbing when need and we qui ..

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Instructor Spotlight - Dahrio

Sunday, July 31, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Dahrio

I met Dahrio when he would come in with his fiancĂ© Gina Grant during Zumba trainings. Dario's kindness and big heart show immediately. He goes out of his way to say hello to everyone, give big hug ..

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Instructor Spotlight - Laurel

Sunday, July 24, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Laurel

Laurel came to the studio as a pole student several years ago. Starting as a member, she ended up auditioning for our dance troupe the Diva Den Dancers and performed with them for a few seasons.  ..

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Instructor Spotlight - Hashim

Monday, July 18, 2016 Posted by Diva Den Studio 
Instructor Spotlight - Hashim

I met Hashim several years ago when he was a personal trainer at another gym. I would run a few miles on the treadmill and could see all the trainers at work. He ran a small group training and wor ..

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DDS Spa

The Spa at Diva Den offers a variety of fun & frilly services perfect for helping you look and feel your best! Services include Massage Therapy, Facials, Peels, Hair Removal using the ancient art of Sugaring, Organic Airbrush Tanning, Brow Tinting, Eyelash Extensions &..

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DDS Boutique

Our Retail Boutique is growing! With brands like Nikibiki, Mika, Spiritual Gangster, Positive Apparel, Happy.Healthy.Balance.Peaceful. Life and so much more. Plus our own branded clothing with tons of fun designs. Stop by and check out the latest items tha..

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DDS Training

One-on-One Personal Training At Diva Den Studio, our trainers recognize that every individual is unique and requires a program specialized to their individual goals and needs. The motivating factor, the work ethic and the end results are all different and specific to..

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