Hoopnotica!

Get ready to laugh, sweat and have some fun! As Megan (Female Hooper of the Year)

takes you through the curriculum step by step, at your own pace. Before you

know it, you will be moving gracefully, and incorporating your own style. No

matter what your level, you are sure to get a great cardiovascular workout.

So have a bottle of water nearby, because you are going to need it.

Hoopnotica® Hoopdance is all about movement and your clothing should allow

freedom for that. We have found that the best thing to hoop in is stretchy jeans,

yoga pants, or other natural fiber material. Slim fitting sleeveless tops are essential

for upper body work as bare skin is nature's best grip. Try not to wear synthetics

such as nylon or rayon, as the hoop tends to slip, making the learning process

more difficult.

Free for Diva Princess & Queen members

$10 per class

punchards and memberships are available!

Duration: 45 minutes